Skin Care Routine for Ageless Beauty

FitOVR
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 Skin care over 40, beauty tips, anti-aging routine

Learn an easy skincare routine for smooth, glowing, and youthful skin — perfect for women over 40.

Healthy skin isn’t about expensive creams — it’s about a consistent routine and the right habits. Try this easy skincare plan:

Morning Routine:

  • Cleanse with a gentle face wash.

  • Apply vitamin C serum for brightness.

  • Use a broad-spectrum sunscreen (SPF 30+).

Evening Routine:

  • Remove makeup thoroughly.

  • Apply retinol or anti-aging serum.

  • Moisturize with a nourishing cream.

Weekly Care:

  • Exfoliate 1–2 times to remove dead skin cells.

  • Apply a hydrating face mask.

Bonus Tip: Sleep well, manage stress, and eat antioxidant-rich foods — your skin will thank you.

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